Slowing down

I lost 2lbs this week, helping to offset the prior week's weirdness. I'm finding it harder and harder to behave - I've been trying to find ways to distract myself so that I don't resort to boredom eating. It's an old habit and I still catch myself doing it sometimes. Nerves trigger it too, but for the most part I've been pretty calm all around.

I didn't do so well with the exercise thing this week. Hoping to get back on track this week.